TL;DR: You’re not broken. You’re probably just using energy that isn’t yours. Human Design can help you stop the cycle.
If you feel like you're constantly running on fumes, it’s not because you lack willpower. You might be running on the wrong fuel.
Imagine you're a high-tech machine powered by a unique kind of energy. That energy drives how you move, decide, connect, and contribute. Everyone’s built a little differently—but we’re all part of the same system, working together.
Human Design gives you an instruction manual for how your energy, decisions, and gifts work best. So life feels easier. And more you.
When we’re in a state of flow, life feels easy. Ideas spark. Opportunities arise. We connect with ease. We feel peaceful, satisfied, excited, successful, or surprised. This is alignment.
But when we chase someone else’s version of success, we’re fighting an uphill battle—often feeling lost, stuck, burnt out, exhausted, or even depressed. These are our body’s signals that we’re resisting our true nature due to outside conditioning, fear, or the uncertainty of unknown paths. That resistance leads to deeper feelings of anger, frustration, bitterness, or disappointment. This is misalignment. — read my story
When we become aware of our unique intuition, we start listening to our inner signals and making decisions that truly support us. This moves us closer to our flow state—closer to what’s meant for us. Along this journey toward alignment, we discover our truth and our potential.
Human Design teaches us that we’re wired to use energy differently:
Underlying Symptoms of Burnout
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Generators – The Engines
You’ve got a strong motor that loves to do. When something lights you up, you’ve got endless energy to build, create, and help. You’re the steady power behind a lot of what gets done—but only when it feels right to you.
Built to work—but only when lit up by what you’re doing. Forcing it = burnout.
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Manifestors – The Sparks
You start things. You’re the initial jolt of energy that gets others moving. You don’t need permission—you’re here to spark ideas, take bold action, and lead the way.
You need freedom. Over-scheduling kills your creative spark.
- Manifesting Generators – The Spark + Engine Combo
You move fast, jump around, and make things happen. You like to skip steps, follow your curiosity, and course-correct in real time. That’s not chaos—that’s brilliance.
Built to work—but only when lit up by what you’re doing. Forcing it = burnout. -
Projectors – The Tracks
You’re a guide. You see the big picture and know how others can use their energy better. You’re not here to hustle—you’re here to direct the flow.
Your energy is precious. Hustling like everyone else will drain you fast. -
Reflectors – The Maps
You’re a living mirror. You reflect the health of your environment and the people in it. You change depending on who you’re around. You’re rare and magical—like a compass for the collective.
You mirror your environment. Burnout often means you're in the wrong place.
Burnout Recovery
Align with your design. Learn how your energy actually works so you can stop running on empty.
When we understand how our energy works and how others’ energy works, we stop trying to be like everyone else. We start being more us. And that’s what makes the whole system work better.
We’ll optimize your day-to-day life based on how you think, feel, digest, and thrive. When your environment supports your design, energy flows, creativity flourishes, and the right people show up. It’s like placing a plant in the right soil—and suddenly it grows.
You’ll receive:
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Awareness of the ideal conditions to support your well-being → Environment
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Intuition training to stave off future burnout →
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Insight into how you uniquely take in and interpret information
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Experiments to shift your daily rhythm and restore energetic flow
Outcome: You’ll begin to create and attract from a place of ease, not depletion.
✨ Let’s read your energy map together: Soul Strategy Session